What if strength, nutrition, and recovery all worked together — in one place, with one plan, for real results?

That’s the idea Laura started with — and together, we built it.

The Iron House was born from a simple, powerful vision: to create a space where strength training, nutrition, and recovery come together in one guided, intentional experience. A place where real people — not just athletes or fitness fanatics — feel supported, challenged, and seen.

Too many people were getting stuck in programs that were generic, extreme, or disconnected from what actually helps the body grow stronger and more resilient. We knew there had to be a better way.

The Iron House is the result of years of dreaming, planning, and listening to what people truly need. Designed by Laura and supported by both of us, it’s a place that prioritizes progress over perfection, real coaching over guesswork, and lasting change over quick fixes.

Whether you’re here to reclaim your energy, rebuild after a setback, or simply feel confident in your own skin again — we’re here to guide you with a system that works, and coaches who care.